What is Hypnotherapy?

Hypnotherapy is a clinically proven therapeutic modality that offers a unique and effective approach to rewiring the brain's neural pathways through deep states of relaxation.

Shelby specializes in Regression Therapy and Parts Therapy. Both are extremely effective techniques to help you move forward in a more easeful way. 

Regression Therapy can be used to address root causes, explore past lives, heal ancestral and generational traumas and allow you to witness your healing on your own terms.

Parts Therapy allows you to understand, address and isolate the parts of you that need healing and creates an alternate perspective for how to effectively learn, accept and ultimately love and nourish all parts of yourself.

This therapeutic practice helps individuals overcome limiting beliefs, change unwanted behaviors or patterns, manage emotions, improve relationships and unlock their full potential and purpose by addressing root causes. 

Your subconscious mind dictates roughly 95% of your behaviors. From the moment you are born your subconscious is being programmed by external forces, experiences, emotions, etc., that all shape your current perception of reality without your conscious awareness.

Everyone has something they are working on improving in their lives. Hypnotherapy is a modality that can support any of life's challenges from severe traumas to reducing stress and anxiety to just being curious of what information your brain has stored away. If any of the following sounds like you, lets connect:

• You want your mind to be a safe and positive place and finally release all the negative self talk and outlooks.

• You are desperate to overcome limiting beliefs and unhealthy patterns or habits because you know you deserve to feel good.

• You know you were meant to do more with your life but have no idea what your purpose is but desire the drive and motivation that comes with finding your passions.

• You have tried other therapies that work for a while but don't seem to take you as far as you need.

• You have tried to create positive thought patterns through affirmations, mantras or meditations but they don't seem to stick because deep down you don't believe it. 

• You want to feel happy, confident and truly love yourself.

• You have big dreams and goals but you have limiting beliefs in the way of your success.

• You are interested in the concept of reincarnation and are curious.

• You want to have thriving and meaningful relationships that add value to your life. 

During your session you will experience a deep state of relaxation in order to access your subconscious mind.

This state is similar to being absorbed in a book, movie, or meditation and allows you to be more susceptible to suggestion.

We will engage in dialogue through visualization to achieve your desired outcome. We may explore childhood memories, past lives, ancestral timelines and more to acknowledge and heal in real time.

Multiple sessions may be required