Hypnotherapy

Shelby Lewis

Shelby LewisShelby LewisShelby Lewis

Shelby Lewis

Shelby LewisShelby LewisShelby Lewis
  • Home
  • Meet Shelby
  • WHAT I DO
    • Regression Therapy
    • Perinatal Hypnotherapy
  • Offerings
  • More
    • Home
    • Meet Shelby
    • WHAT I DO
      • Regression Therapy
      • Perinatal Hypnotherapy
    • Offerings

Hypnotherapy


  • Home
  • Meet Shelby
  • WHAT I DO
    • Regression Therapy
    • Perinatal Hypnotherapy
  • Offerings

I Help you remember so you can heal now

What i do

What Is Hypnotherapy?


Hypnotherapy is a gentle, safe, and deeply focused therapeutic technique that uses a natural state of relaxation (hypnosis) to access the subconscious mind — the part of you that stores memories, emotions, beliefs, and patterns. It’s not mind control. You are fully in control, awake, and aware throughout the process.


Unlike talk therapy, which engages the conscious mind, hypnotherapy works below the surface — where real change begins.


Regression Therapy


I specialize in regression hypnotherapy — a powerful approach that guides you back to the root of a current issue. This could be a moment from early childhood, a forgotten memory, or even a past life.


The idea is simple: when we uncover where a belief, emotion, or pattern began, we can bring healing directly to that moment. You don’t have to relive trauma — we approach the memory with care, wisdom, and a deep sense of safety.

Whether you’re dealing with anxiety, fears you can’t explain, repeating patterns in relationships, or a general sense of disconnection — regression work helps you:


  • Identify the source of inner blocks
  • Reframe and release limiting beliefs
  • Reconnect with your inner child or higher self
  • Heal old wounds with compassion and clarity
  • Move forward with lightness, purpose, and power


Why It Works


Our subconscious mind runs the show. It shapes 95% of our behaviors, reactions, and emotional responses. When you try to “think your way out” of something and it still lingers — that’s usually your subconscious asking for deeper healing.


By going to the root, we’re not just putting a bandage on the wound — we’re finally allowing it to heal.


This Work Is for You If…


  • You’ve done “all the things” and still feel stuck
  • You’re curious about how your past might be influencing your present
  • You feel called to explore past lives, ancestral patterns, or soul contracts
  • You’re ready to gently rewrite the story you’ve been living
  • You want to live with more trust, clarity, and alignment


This work is both sacred and practical. It’s spiritual and grounded in neuroscience. It’s transformational. And it’s available to you now.


Past Life Regression & the Souls Journey


Your soul has lived many lives before your current incarnation and each past life left an imprint on your subconscious that can help you understand and heal what you are experiencing presently. Each remembrance holds a key: a pattern, relationship, wound, or gift that still influences your present-day experience. 


  • Understand a repeating pattern, phobia, or life theme
  • Explore karmic ties in relationships
  • Heal ancestral, soul, or emotional wounds
  • Awaken soul gifts and purpose
  • Remember who you’ve been… to better understand who you are now


This is a space of remembrance, clarity, and healing — where you’ll not only witness past lifetimes, but integrate what your soul wants you to know in this one.


Your soul holds the map. Let’s follow it home.


Ready to Begin?


If you feel a little spark reading this — a sense that this might be your next step — I invite you to book a free discovery call or explore my session offerings.


You are not broken. You are remembering. 

And I would be honored to walk beside you.

Copyright © 2024 Shelby Lewis - All Rights Reserved. 

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